Hello, I just wanted to send a little love, it’s not easy for everyone at the moment and we’ve all been getting used to our lockdown life. Please just look after yourselves, each other and connect in any way you can.
Stay home, stay safe, we are in this together 🌈💛
Early experiences can give rise to defences in which patients rely excessively on their minds, or on bodily activity, having little faith in good reliable objects, internal or external, and little capacity for relaxation and just being. This can give rise to a narcissistic self-sufficiency.
If you find that you are constantly searching and busying yourself body or mind or both and this is causing you distress or discomfort then please get in touch and we can talk this through together.
Please visit www.elysiumcounselling.co.uk for more information.